BRB…It’s so important to take time for yourself.

It’s at the tail-end of winter and it’s time I make a sweet escape! Off I go to my happy place, Anamaya Yoga Retreats in Montezuma, Costa Rica for 3 weeks of yoga and sunshine. I will also be visiting the hot springs and volcanoes of La Fortuna, and the rolling waves of Montezuma on my trip. This is my 2nd time going to Costa Rica and I can’t wait to wake up my body from the winter slumber, as we prepare for springtime in Toronto.

I will be away from March 17-April 7th, and I look forward to booking a treatment with you when I’m back.

- Becca